

In this unfiltered conversation with 94.1 FM Frogtown Radio (WFNU.org), Karen J. (@onefunnygook on Instagram), Antonio Williams—Executive Director and Founder of T.O.N.E. U.P.—shares his journey from incarceration to transformation. He opens up about the trauma that shaped his youth, the realities of surviving 14 years inside Minnesota’s prison system, and the moment he decided he would become a bridge—not a statistic.
In this unfiltered conversation with 94.1 FM Frogtown Radio (WFNU.org), Karen J. (@onefunnygook on Instagram), Antonio Williams—Executive Director and Founder of T.O.N.E. U.P.—shares his journey from incarceration to transformation. He opens up about the trauma that shaped his youth, the realities of surviving 14 years inside Minnesota’s prison system, and the moment he decided he would become a bridge—not a statistic.